Quilting is good for you!

While doing some internet exploring I came across this wonderful information about how good quilting and other crafts are for us.  Another reason to add to our stash!  Follow the link and enjoy feeling good about your hobby!

Cheers Glo :-)
http://www.dailymail.co.uk/health/article-2002862/Why-quilting-uniquely-good-us.html#ixzz1RQSsZwl4

even when you're learning, quilting is good for your health!